How to Make Your Brain Think Faster!

Wednesday, July 20, 2011

1. Take a dose of EPA to taste
EPA is a chemical in fish oil which is food for the brain, each person must already know, so why not give fish oil capsules every day to improve his strength. Research shows that fish oil may facilitate increased activity in the brain, improving blood circulation, improving memory and concentration.

2. Regular Sex
Having sex can release chemical compounds that can improve brain power, according to the recent book "Teach yourself. Training your brain "written by a senior teacher and a biologist. Sex is the perfect form of exercise, which also increases blood circulation to the brain. He can reduce stress and tension that lowers the efficiency of the brain's performance.

3. Do a jigsaw puzzle
Crosswords, Sudoku or others can make your brain remains in the best condition. Just like muscles, if you do not practice regularly, it will lose its ability to work optimally.

4. Go walk
Nothing can beat the fresh air can refresh the mind that can reduce the mental conversations that interfere with the logic and constructive thoughts. A trip on the outskirts of town, near the river or just in the park will help you get rid of gray clouds and helps keep your mind clear.

5. Learn a new language
Learn a new language can be syndrome of dementia (deterioration of the brain) up to four years according to an article published in New Scientist. The reason for this has not definitely known, but believed that he had close ties with the increase perdaran blood and nerve connections are good.

6. Laugh
Laughter not only is the best medicine, it also can enhance brain function and stimulates both sides of the brain at the same time. Make sure you laugh every day.

7. Being kreatifif
Melukislah or learn a new instrument, join the art class even if you believe you are terrible at it. Being creative allows you to find new solutions to old problems and raise awareness at the same time.

8. Learning to throw stuff
Research from the University of Regensburg in Germany scanned the brains of a jugglers (juggler who throws stuff) and found that this activity can improve brain structure. After practicing for three months, the brain will show a significant improvement in two parts, namely the mid-and posterior portal intraprietal left sulcus.

9. Related to the nature of your childish
Einstein once said that imagination is more important than knowledge, and he used it on several experiments that eventually made him discover the calculation of the most famous of all time (E = MC2).

Try to see the children, they are full of imagination, and they learn more in the early years of their lives more than what we have learned over a decade. Frees your mind from the prison of the mind "an adult", you will find a way of thinking that has never existed before, you probably will make the next big discovery.

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