The Main Couses Of Depression

Tuesday, August 2, 2011

Lack of Positive Thinking

When someone is depressed, they feel that something bad will happen, and this will happen repeatedly. In such incidents, the person sees more bad things about something; consciously or unconsciously. They always focus their attention on the problem and ignore the successes and the successes they achieved.
For someone who is negative and has a tendency toward depression, everything that happens is the reflection of the problems and setbacks. Changes in a person or a change in environment, which is a reasonable change, in the mind of someone who is depressed is evidence that something bad happened because of them.

Lack of Confidence

People who are depressed do not have confidence and they always think everything happens as their failures. Even the slightest mistake they consider to be a big problem and they are the things that drain their attention is far greater than people in general.

More attention to errors

In life, we've made a mistake, some people make more mistakes. People suffering from depression are more focused on the number of errors they make. As a result, they create a negative impression about the error.

Feeling Depressed because of various obligations in the Life

In this situation, people always think what they should do and not supposed to do. The result, at the end of the day they were weighed down by a number of commitments. People with this kind of mindset concentrating their minds on the bitterness and frustration and also affect the behavior of those around them.

Feeling Weak

The problem for people who are depressed is that they feel there is no single thing that could satisfy them. Even when they realized they could improve their mood, they did not. The advice they get from friends and family are considered unnecessary and useless. One thing that they most feel is their inability to hope, or inspired by something and pay attention.

They realized what they themselves under normal circumstances but they do not like it. They realize what they should do but they are not able to do so. They are aware of what others want from them, but they could not give it. They did not expect at some time the situation will improve. They lose hope and hope slowly disappear from themselves. At this point, the depression did not let them feel the happiness and optimism.

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